Boot-Camp Meet Up

5:45 am

Every Friday from

07/05/2013

UFC Fit is a total body training class that teaches you the basic movement that simulates a real MMA fight. You will utilize various strikes, defense tactics and take down dills that include knees, punches, elbows, sprawls, break falls and enough and enough ab work help you build a solid core in no time.
As I began to focus more on my health and fitness lifestyle, I began to understand the positive influences it had in other areas of my life. Thank you to all the coaches at Muzzle Fitness for always pushing me to next level.
Stacy McKinner - Long time member