Boot-Camp Meet Up

5:45 am

Every Friday from

07/05/2013

UFC Fit is a total body training class that teaches you the basic movement that simulates a real MMA fight. You will utilize various strikes, defense tactics and take down dills that include knees, punches, elbows, sprawls, break falls and enough and enough ab work help you build a solid core in no time.
I'm always trying to step my game up, it's just my competitive nature. Until I took a Kickboxing class as Muzzle Fitness, I thought my soccer practice was giving the best conditioning challenge ever. I trained over-sees and mostly have taken cardio style classes, throwing in the technical aspect of punches and kick really gave me a run for my money. I recommend Muzzle Fitness to anyone who's looking for a real fitness challenge. ~ M.T
Marcus T - Competitor