Body Sculpt 101

7:30 pm

Every Tuesday from

07/16/2013

Body Sculpting is a non-aerobic, muscle-toning class, focusing on total body & core strength. Some of the equipment used in this class are weighted bars, exercise bands and/or light dumbbells. Traditional weight-training moves are used, as well as an introduction to multi-planer movements. Ideal for all fitness levels.
As I began to focus more on my health and fitness lifestyle, I began to understand the positive influences it had in other areas of my life. Thank you to all the coaches at Muzzle Fitness for always pushing me to next level.
Stacy McKinner - Long time member