Body Sculpt 101

7:30 pm

Every Tuesday from

07/16/2013

Body Sculpting is a non-aerobic, muscle-toning class, focusing on total body & core strength. Some of the equipment used in this class are weighted bars, exercise bands and/or light dumbbells. Traditional weight-training moves are used, as well as an introduction to multi-planer movements. Ideal for all fitness levels.
My favorite classes are definitely the Sculpt and Kickboxing classes. Together, I was not only able to lose 25 pounds, It went by so fast I had to set new goals. Thank you to Coach Ize and all the Muzzle Fitness staff you guys rock! Xo, Brit.
Brittany Soto